Physical Cliff – Five Tips to Combat Flu Season


I’m calling this post “Physical Cliff” because I fell off my own almost a month ago and contracted the wonderful flu virus in the process. Those of you who I chat with on Facebook and Twitter have heard the story already, but I wanted to share a few details here on my blog and give a few tips along the way. If you’re not in the mood to hear a … Continue reading

Banning Sugary Drinks? Really?

When I first read about New York banning sugary drinks, I thought it was a joke. Now that I’ve had some time to think about the subject, I’m a bit torn. I’ll post my thoughts, and then I’d like to hear what you think. I don’t regularly discuss health topics on my blog, but as a parent constantly concerned with my children’s health, I thought this one was worth the time. … Continue reading

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